Ceremonial cacao: how to make it
Pure cacao and hot water, to sip slowly in the morning or before meditating. It is more intense than hot chocolate: no milk and little or no sugar.
Ingredients
- 20 to 40 g of 100% ceremonial cacao paste (start with 20 g)
- 150 to 200 ml of hot water, not boiling
- Optional: a pinch of cinnamon, chili or salt, and a little honey
Method
- Chop the paste very finely.
- Heat the water until it is very hot but not boiling.
- Mix the cacao with a splash of water into a smooth cream, then add the rest of the water.
- Whisk with a molinillo or a whisk until frothy.
- Pour it into a cup and drink it slowly.
Tip: First time? Stay at 20 g: pure cacao is intense.




